Heart Stretch for Hard Times
Tue, Jun 30
|Virtual Event (Zoom)
Sometimes it feels like building an armory of apathy is the only way to survive these times. That sensitivity, that capacity to feel, is the thing that makes me feel most alive. Let's nourish ours together.
Time & Location
Jun 30, 2026, 12:30 PM – 1:00 PM
Virtual Event (Zoom)
About the event
Sometimes it feels like building an armory of apathy is the only way to survive these times.
There’s so much noise, so much news, so much change, that lately I’ve experienced feelings of numbness inside.
That sensitivity, that capacity to feel, is the thing that makes me feel most alive. And I don’t want to lose that.
So I’ve been re-engaging with practices that help stretch the heart. That help me stay plugged in during these times when it’d be easier to just shut down.
Starting June 30th at 12:30, I am planning to offer a weekly 30-minute lunchtime practice space called Heart Stretch for Hard Times.
This will be an inclusive, spiritually-grounded practice space for anyone wanting support staying present, sensitive, and hopeful during during difficult times.